How You Can Prevent and Treat Painful Ingrown Toenails
An ingrown toenail, with the side edge of your nail growing into the skin, can make you painfully aware of a toe you don’t normally notice. As the nail continues to dig into the skin, it irritates it,...
View Article5 Ways You Can Have Beautiful, Pain-free Feet
When warm weather hits, it’s time to shimmy out of your boots and strap on sandals. Here are five strategies to help your feet look their best. Get a safe pedicure Did you know that your local pedi...
View Article6 Things Your Nails Can Say About Your Health
If you want some clues about your overall health, look down at your fingernails. “Your nails are a very good reflection of your health. Many things can occur in the nails that can signify systemic or...
View ArticleWhy You Should Give Your Toenails a Break from Polish
You may think that the mark of a great pedicure is one that lasts all summer. But you might want to think twice about leaving that beautiful shade of coral on your toenails for weeks on end. It’s...
View ArticleClik here to view.
Your Body Holds Important Clues to Your State of Health
Your body is like a billboard for your state of health. By knowing the telltale clues, you can tell much about what’s going on — and whether it’s time to see the doctor for further followup. Listen...
View Article3 Tips to Protect Your Toenails If You’re a Hard-Core Runner
If you’re a die-hard runner, black, loose or missing toenails may be as much a part of the sport as bags of frozen peas and race t-shirt collections. That’s because your toenails take quite a beating...
View ArticleShould I Be Worried About That Red Line on My Nail?
Q: I have a red line that runs the length of my fingernail. Is this something to worry about? A: A red line does not necessarily signal a worrisome medical condition. It may simply mean that the...
View ArticleHow to Prevent and Treat Ingrown Toenails
An ingrown toenail, with the side edge of your nail growing into the skin, can make you painfully aware of a toe you don’t normally notice. As the nail continues to dig into the skin, it irritates it,...
View ArticleWhy You Should Give Your Toenails a Break From Polish
You may think that the mark of a great pedicure is one that lasts for weeks on end. But you might want to think twice about letting that beautiful shade of coral linger on your toenails. It’s...
View ArticleBrittle Nails? 5 Tricks to Keep Your Tips in Top Form
Frequent hand-washing can protect you from the flu or other viruses and help keep you healthy. But it does a number on your nails, which lose water faster than skin does. The constant washing and...
View Article5 Tips to Prevent Black Toenails From Running
If you’re a consistent runner (or recently upped your mileage), black, loose or missing toenails may be as much a part of the sport as race t-shirts and post-run bananas. Sometimes, your first black...
View ArticleWhat To Do if Your Fingernail Gets Bruised (Or Falls Off)
A bruised nail is usually the result of an accident you don’t want to repeat. Most people have experienced the agony of stubbing a toe or slamming a finger in a door. A bruised nail is painful and can...
View ArticleHow To Stop Nail Biting
Do you find yourself absentmindedly chewing on or biting your fingernails — and when you try to quit the habit, it just doesn’t take? Rest assured that you’re not alone. Although to many people, nail...
View Article
